A busy day could get overwhelming quickly, especially if days pile on top of each other, creating a nonstop flow. It’s necessary to take breaks and let your mind rest and relax. A rested brain is a priority because it affects the rest of your body. Contrary to what some people might think about rest being a waste of time, it’s an essential form of self-care. Here are some tips to escape reality and relax while in the coziness of your home.